YOGA RESOURCES
"Blessed are the flexible for they shall not be bent out of shape".
Emma Lyman
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What you are drawn to personally? These are only suggestions as some of my favorites. Use these as a starting point, perhaps. Let yourself be inspired by what shows up. If a book falls off the shelf at the book store, take a good look at it before dismissing it as coincidence. Let yourself be open to what shows up as you seek wisdom in your life.
BOOKS
30 Essential Yoga Poses for Beginning Students and their Teachers, Judith Lasater
The Breathing Book; Good Health and Vitality Through Essential Breath Work, by Donna Farhi
Breathing; The Master Key to Self Healing (CD), by Andrew Weil, M.D.
How to Meditate, A Guide to Self-Discovery, by Lawrence LeShan
Kiss Guide to Yoga, by Shakta Kaur Khalsa
Meditation in a New York Minute; Super Calm for the Super Busy, by Mark Thornton
OM Yoga: A Guide to Daily Practice, Cyndi Lee
Recovery Yoga, Sam Dworkis www.recoveryyoga.com
Relax and Renew, by Judith Lasater
Yoga, The Iyengar Way; The new definitive illustrated guide, by Silva, Mira & Shyam Mehta
VIDEOS
Vinyasa Flow Yoga, Uniting Movement and Breath by Seane Corn
Yoga for Inflexible People; an interactive personal trainer
Anatomy for Yoga with Paul Grilley
PRACTICES
Periodically new practices will be posted here. Check back or request a special need as it arise.
WEBLINKS
Bandha Yoga - Excellent anatomy book and website combining yoga and muscles. www.Bandhayoga.com
Yoga Journal - this website offers excellent information on poses, breath, history and lots more. www.yogajournal.com . The periodic magazine is full of practice ideas, recipes and exotic places to practice yoga for your next vacation.
Restorative Yoga Teachers – A resource for specialized teachers across the globe. www.restorativeyogateachers.com.
Yoga Alliance – Interested in knowing what it takes to be a certified, registered teacher? Trends in yoga instruction? www.yogaalliance.com
GENERAL
Massage
Don Klein
Neuromuscular therapy and deep tissue massage
dklein08@aim.com
Columbia, Maryland
(410) 715-0360
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Forward Flowing Consultancy
8325 Fall Chill Court
Ellicott City, MD 21043
410.480.2334 - Info@ForwardFlowingConsultancy.com
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© Content: 2008 Site development & maintenance: WebWorld Creators.
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